Easy Guide to Food And Drinks

December 19, 2010

Finding Chicken Pie

Filed under: Main Course — Tags: , , , — CakeAuthor @ 6:05 am

Chicken is economical, quick to prepare, and healthy, generating it 1 of the most generally prepared objects in our kitchens. If you’re tired of serving chicken the same old ways, take a look at this recipe for a brand new concept inside your loved ones meal planning. This recipe for Chicken Pies in a Rice Crust is a great approach to serve chicken.

Ingredients:

- 6 skinless chicken breasts ( 1 inch dice )
( or equivalent chicken thighs )
- three carrots ( 1/ 2 inch dice )
- 2 medium potatoes ( 1/ 2 inch dice )
- three substantial stalks celery ( 1/ 2 inch dice )
- 2 cups diced onions or 1 cup frozen pearl onions
- 1 cup frozen peas
- 1 liter / quart of chicken stock ( reg or low sodium or homemade )
- three TBSP corn starch ( dissolved in three TBSP water, be certain you can find no lumps )
- 1/ 4 cup oil ( olive, corn canola )
- four TBSP melted or clarified butter ( or ghee )
- 1/ four TSP dried sage or rosemary ( you pick )
- 1 TSP fresh ground black pepper ( or to taste )
- kosher salt to taste
- 8″ x 12″ casserole dish or pan ( or equivalent )
- 8 sheets of filo dough ( is usually substituted with pie crust top and bottom )

Rice Crust:

Preheat oven to 350 degrees.

In a huge sauce pan or pot, sautee carrots, onions and celery ( about 10 minutes )

NB: If you are making use of frozen pearl onions, do not sautee with carrots and celery, just add the pearl onions with the frozen peas.

1/3 cup chopped pecans or almonds

Add potatoes to the veggies and continue saute´ for five minutes

Add diced chicken continue cooking until chicken is cooked through.

Add peas ( pearl onions ) and chicken stock, cover and simmer ( med to low heat ) for 20 minutes.

2 tbsp toasted sesame seeds

Salt and pepper to taste

Make a well in the middle of the chicken mixture ( to ensure that only liquid remains inside the properly ) and slowly add half of the corn starch mixture although stirring. Now stir the chicken mixture which will need to be starting to thicken, add much more corn starch mixture slowly, in case you want thicker texture.

2 egg whites

Stir rice into boiling stock and bring back to a boil. Lower heat to simmer, add lid to pan and cook 45 minutes, till rice is tender and stock is absorbed. Preheat oven to 375 degrees. Cool rice to lukewarm and add pecans, chives, sesame seeds, salt, pepper, and egg whites. Bake in a 350 degree oven for 10 minutes.

Chicken Filling:

4 large skinless, boneless chicken breasts

You can also research additional research on my site on Cooked Chicken Recipes.

February 13, 2010

Ingredient Profile: The Onion

Filed under: Recipes — Tags: , , , — CakeAuthor @ 10:58 pm

Believe it or not, I actually hate onions in my food. Whenever I detect the sharp and pungent flavor of an onion in my meal, I cringe to myself a little and slowly pick through my food, trying to avoid the onions at all costs. So why am I writing an article about them? Well as it turns out, I’m alone in my opinion on onions…and the rest of you Americans and world-class citizens love the bulby oddities. So who am I to deny you an onion education -we wouldn't want you crying over an onion, would we? Oh but you already have. So here's my guide to the onion. I hope you find it helpful as we'll go through some of its history, some interesting facts, and of course - the best of the best onion recipes.

The National Onion Association classifies onions into two categories: spring/summer fresh onions and the fall/winter storage variety. These fresher onions are available April through August while the dryer storage onions turn up more often August through April. Both come in red, white and yellow forms, but the spring/summer onions are said to be sweeter, moister, and milder. Therefore used in sweeter dishes, the fall/winter kind is used for savory dishes.

The most common onion is the yellow onion. Not only is most of American onion production (for more information on domestic onion production, click here) focused on yellow onions, but their full flavor is suitable for a wide range of cooking, most notable French Onion Soup. Red onions are used more often in salads, and other fresh uses, or for grilling or broiling, according to the National Onion Association. White onions show up quite a bit in Mexican cuisine and have a sweet flavor when sauteed. Others argue All of these varieties range in size - from 1 inch to 4.5 inches in diameter. For a more specific guide to the different varieties of onions including vidalia, walla walla, and Texas, click here.

"Onions should be firm and heavy for their size. Avoid onions that have sprouted or that have an odor, or that have green or moldy blemishes," says Cooks Thesaurus, who offers up some helpful advice on purchasing and cooking onions.

Another way to classify an onion is by its type: bulb, multiplier (a derivation of the bulb onion) or tree onions. The most common form is bulb, which includes the sweet onions like vidalia, and all the colored varieties we’ve just discussed. The top onion producer in 2005, according to the UN Food and Agriculture Organization, was China, followed by India, who was followed by the United States. The third top onion producer, Americans harvested 3.3 million tons of onions in 2005.

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