Easy Guide to Food And Drinks

March 18, 2010

Where To Buy Quality Tea

Filed under: Tea — Tags: , , , , — CakeAuthor @ 12:16 am

For over 5,000 years tea drinkers have enjoyed the taste and health benefits of high quality loose leaf tea. Those individuals that included tea in a lifestyle of exercise and diet have come to learn that teapot only tastes good, but tea also creates a feeling of well being and life satisfaction. No product has had more false starts than that of loose leaf tea however. Nor has any product had a more devoted, patient following than the proponents of loose leaf tea. These long suffering supporters were waiting for the day that loose leaf tea would come into its own. Now, it seems, even tea vendors and tea connoisseurs will finally have their wish. The irony, of course, is that tea, next to water is still the most popular beverage in the world but that in much of North America, Western Europe and the U.K., loose leaf tea has had little more than a cult following. But all that is changing now as new tea rooms are emerging and selling more and more tea and tea-based beverages and they are expanding their tea lines and selling more expensive teas.

Tea, from green to black, has been getting great notices on its health-giving attributes and people have been reading these headlines and basing buying decisions on them. There are well over 1,000 tea rooms in the U.S. today, and the number is probably closer to 1,500. More and more tea-related products are being developed and sold. Better tea brewers are being placed on the market and more grocery store shelf space is being devoted to tea. Loose leaf tea is seeping through a surprising number of packaging formats and distribution channels and enlivening a rapidly growing and receptive customer base. The latest development in the distribution of high quality loose leaf tea is e-commerce and the potential is enormous. E-commerce leverages the power of the internet to reach a broad audience and allows smaller players the ability to penetrate new markets and expand their customer base.

The benefit of e-commerce is the convenience offered to the consumer. Orders can be placed at the customer's convenience, the e-commerce site describes the product and advises availability and delivery schedule and deliveries are mad to the customer's home or office.With the advent of search engines like Google, Yahoo and MSN, tea producers and distributors can broaden their retail selling activities and reach a vastly  larger market of tea drinking prospects. Accessing this market through e-commerce techniques is the wave of the future.

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March 12, 2010

More Evidence That Tea Helps With Weight Loss

Filed under: Tea — Tags: , , , , , — CakeAuthor @ 9:37 am

Every little bit of help is useful when you’re trying to lose weight or keep your weight stable as you get older. Diet and exercise are still the most important components of weight loss and maintenance, but studies are showing that tea, particularly green tea, may be able to provide some assistance in losing weight and keeping it off. For centuries, Asians have used green tea for health. In addition to Asian cultures having a much lower incidence of serious diseases such as cancer and heart disease, they also are far less likely to be overweight.

Tea comes from the Camellia sinensis plant. While there are several different types of tea, all true tea comes from this plant.The differences occur from how the tea is processed. Green tea is not fermented during processing, but black tea, which is the most common outside Asia does go through a fermentation process. Tea leaves naturally contain catechins, which belong to the flavan-3-ol class of flavonoids, which are anti-oxidants.  EGCG is one of the catechins contained in tea, and is one of the most powerful anti-oxidants around.

Each day, as we convert food to energy, we create free radicals in our body. These free radicals can damage our cells and our DNA if we don’t combat them. It is believed that unchecked free radicals contribute to the development of many diseases, including cancer. In addition, they speed up the aging process and contribute to clogged arteries and other health problems. Anti-oxidants are powerful at combating free radicals and are linked with preventing cancer, as well as with decreasing your risk of stroke and heart disease. and with lowering your cholesterol.

For this reason, drinking green tea is a simple and effective way to slow down the aging process and prevent disease. But, in addition to being a way to protect your health, drinking tea seems to also be a way to help keep you slim. There has been a fairly significant amount of research on tea and its ability to help control your waistline. Tea seems to work on two levels. The first is that it appears to speed up the metabolism, so you use more calories each day. However, it also seems to inhibit fat absorption, so that less of the fat in your diet becomes fat on your body.

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March 11, 2010

Tea: Comparing Ceylon Green Teas To Indian Green Teas

Filed under: Tea — Tags: , , , , , — CakeAuthor @ 11:32 am

Most of the world’s green tea is produced in China and Japan. In fact, China is where green tea originated. Centuries ago, before other tea processing methods were developed, tea harvesters simply dried tea leaves in the sun before storing them, and this is how green tea was born. It gained favor quickly in this part of the world. Even after black tea processing began, it didn’t outsell green tea. Both countries produce very good green tea with very distinct flavors. Green teas from Sri Lanka and India are not as common as Asian green teas, and, in fact, many people don’t even realize that these countries produce green teas. However, one taste of Ceylon or Indian green teas and you’ll likely want more.

Sri Lanka

Ceylon teas are grown in Sri Lanka. Tea is grown in the highlands of Sri Lanka, over an area of about four thousand square miles. Ceylon green teas have a full body and are somewhat pungent with a nutty or malty flavor. Ceylon green teas have a very bright and bold flavor. Today, Ceylon is considered a fairly minor green tea producer. However, as the demand for green tea grows, it’s likely that more green tea will be produced in Sri Lanka. For those who are accustomed to Chinese and Japanese green teas, Ceylon tea may be a surprise because its flavor is so different.

India

India produces two varieties of green tea, Assam and Darjeeling. Both of these teas have distinct flavors and qualities and both are gaining popularity. Assam green tea is fairly new to the market, but is gaining market quickly. Assam green tea is typically medium bodied tea that is very flavorful. Like Assam black teas, Assam greens are malty and have definite notes of honey flavor.

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March 9, 2010

Tea: Drinking White Persian Melon Tea

Filed under: Food-And-Drink — Tags: , , , , , , — CakeAuthor @ 6:40 am

White tea is fast becoming a very popular drink in the Western world. Once consumed only in China and Japan, and only for the most elegant of occasions, white tea is now being consumed as an everyday beverage for people all over the world. White tea is special because of its very light and delicate flavor and fragrance. It’s far milder and less astringent than black teas, and lacks the grassy flavor of many green teas. In addition, white tea has all the health benefits of green tea, and possibly even more benefits. Like black and green tea, white tea comes from the camellia sinensis plant. But, white teas are harvested much earlier than other teas, before the leaves are fully open and while they retain fine white hair on the buds.

White tea is also processed differently than black and green teas, in that it receives the virtually no processing. The leaves are simply dried and steamed. The steaming prevents the leaves from oxidizing, protecting the delicate flavor and helping the tea leaves retain their natural anti-oxidants. These potent anti-oxidants have been shown to slow down the aging process and prevent serious illnesses like cancer and heart disease. The catechins in green and white tea have been shown to help speed up the metabolism and oxidize fat, promoting weight loss. In addition, white tea in particular seems to improve the immune system, helping your body fight off bacteria and viruses. Like other teas, white tea is high in fluoride, so it helps keep your teeth healthy, too.

Melons contain lycopene, vitamins A and C, beta carotene, and potassium. They also contain an anti-oxidant called GliSODdin, which has the power to eradicate some of the most destructive free radicals in the body. In addition, GliSODin stimulates our bodies to produce its own anti-oxidants, and has been clinically proven to help maintain cellular health and protect against oxidative damage in several studies. These anti-oxidants produced by our bodies are far more powerful at neutralizing free radicals than the anti-oxidants we consume through diet.

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