Good news tea drinkers: there are far more advantages to drinking tea than formerly thought! Tea has been drunk across the ages for the nice, relaxing effect it has on folk, but latterly the concentration on tea has changed. Doctors and analysts are now touting the health advantages of tea and are urging folks to drink up to five or six tumblers of it a day.
The British don't need any convincing. They're the most important tea drinkers in the world consuming over 165 million cups of it a day! But other countries are hopping on board the tea lover train and it's estimated that next to water, tea is the following most generally consumed libation in the world.
Studies have indicated for some time that green tea has great health advantages for helping raise our immunological response, but the newest reports say that the advantages of green tea go even farther. The great news is simply that green tea also has excellent reanimating effects on our skin. In a study published in the Book of Pharmacology and Experimental Therapeutics, it found that substances in green tea can actually have an effect on dying epidermal cells.
These chemicals reactivate and energize the dying cells, and the hope is that this technology can be applied to skin care products. The chemicals found in green tea are called polyphenols which are a type of catechin. These phytochemicals work at a cellular level definitely having an effect on our bodies.
T heGreen tea and skin cancer
There's evidence that the topical application of creams with green tea extract can help reduce sun damage and the danger of carcinoma of the skin. But it's not that the green tea offers UV protection. What the green tea essentially does to guard skin is to reduce inflammation and scavenge oxidizing agents. Analysts are looking at using green tea extract in sunscreens together with UV obstructing ingredients to make a synergistic effect. And since it's the antioxidants in green tea that seem to help our skin fight sun damage, the better news is that you also get the advantages of these anti-oxidants through drinking tea, which means that you can also shield your skin from the interior out.
Green tea and skin ageing
But the skin advantages of green tea don't stop there. There's also proof that green tea can help slow down getting older. Matrix metalloproteinases (MMP) are the enzymes that make a contribution to ageing and degradation of the skin. Studies have shown that green tea can repress MMPs which is excellent news for folks who need to keep their skin looking fresh and young.
There are more studies which have shown the topical application of green tea can also help with the elastic content of skin, and this could be related to the MMP enzyme effect.
So that the great news is simply that there are two different ways to reap the skin benefits of green tea: you can drink it and you can put it on your skin. So make a selection and enjoy green tea in as many tactics as you can.
Karessa Hobart is a writer of health and wellbeing concepts. Read on her article about skincare products that are certified organic skin care. Learn more of the healthy benefits of green tea for your skin.